Kick Start Your Morning With Chia Seed Pudding

By Breakfast Television

This simple recipe has 3 main ingredients and does all the work itself with little to no prep!  Chia seeds offer a great healthy snack providing you with energy to start your day.  You can also eat as a snack or dessert alternative, the possibilities are endless.


  • Chia Seeds
  • Almond Milk (this can be plain or flavoured)
  • Sweetener of your choice (honey, sugar, maple syrup) you can skip this step and have plain and enjoy the natural sweetness of the fruit topping or chocolate chips.


In a mason jar, add ¼ cup of milk and 1 tablespoon of chia seeds, mix well together.  Add in the sweetener of your choice.   Stir again.  Seal mason jar with lid and put in fridge overnight.

The next morning (or day), remove chia seed pudding from the mason jar and add to a serving bowl, top with your choice of fresh or dried fruit or chocolate chips.


*Note:  Chia Seed Pudding can last up to 7 days refrigerated.  

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