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Chef Massimo Capra’s ground chicken lettuce wrap

Massimo Capra | posted Monday, Apr 27th, 2020


  • 1lb ground chicken
  • 2 minced cloves garlic
  • 1tbsp minced ginger
  • ½ chopped white onion
  • 1cup mixed diced colour peppers
  • 1/4 cup hoisin sauce
  • 2tbsp soy sauce
  • 1tbsp rice wine vinegar
  • 3 julienne green onions
  • 2tbsp olive oil
  • 1 leafed iceberg lettuce
  • matchstick potatoes (optional)
  • toasted peanuts (optional)
  • salt & pepper to taste


  1. Pre-heat a pan on hi-heat, to it add the oil and immediately add the chicken, stir and make sure to break up the chicken as much as possible.
  2. Once the juices have dried up add the garlic and the ginger and sauté for a minute add the peppers.
  3. Add the hoisin, soy, vinegar, cook for a minute and taste for correct seasoning, serve at once with a stack of lettuce leaves. Garnish with matchstick potatoes, some toasted peanuts or crispy cereal.

The latest numbers on COVID-19 in Canada

The Canadian Press | posted Friday, Apr 24th, 2020

The latest numbers of confirmed and presumptive COVID-19 cases in Canada as of 4 a.m. ET on April 24, 2020:

There are 42,105 confirmed and presumptive cases in Canada.

_ Quebec: 21,838 confirmed (including 1,243C deaths, 4,484 resolved)

_ Ontario: 12,879 confirmed (including 713 deaths, 6,680 resolved)

_ Alberta: 3,720 confirmed (including 68 deaths, 1,357 resolved)

_ British Columbia: 1,824 confirmed (including 94 deaths, 1,092 resolved)

_ Nova Scotia: 827 confirmed (including 16 deaths, 358 resolved)

_ Saskatchewan: 326 confirmed (including 4 deaths, 261 resolved)

_ Manitoba: 251 confirmed (including 6 deaths, 174 resolved), 11 presumptive

_ Newfoundland and Labrador: 256 confirmed (including 3 deaths, 199 resolved)

_ New Brunswick: 118 confirmed (including 104 resolved)

_ Prince Edward Island: 26 confirmed (including 24 resolved)

_ Repatriated Canadians: 13 confirmed

_ Yukon: 11 confirmed (including 8 resolved)

_ Northwest Territories: 5 confirmed (including 5 resolved)

_ Nunavut: No confirmed cases

_ Total: 42,105 (11 presumptive, 42,094 confirmed including 2,147 deaths, 14,746 resolved)

This report by The Canadian Press was first published April 24, 2020

The Canadian Press

Farmers markets looking for ways to stay afloat during the pandemic

MICHELLE MCQUIGGE, THE CANADIAN PRESS | posted Friday, Apr 24th, 2020

Canada’s farmers markets, traditionally reliant on bustling crowds paying cash for locally produced food, seem particularly ill-suited to the age of physical distancing.

But those in the industry say business is surprisingly robust as they find ways to stay afloat in the present while hopefully modernizing the field for the future.

Farmer Dave Kranenburg said he’s never been busier despite not setting foot at a traditional market for weeks.

When faced with the prospect of losing 95 per cent of his annual revenue due to pandemic-related shutdowns, the co-owner of Kendal Hills Farm near Orono, Ont., set about creating an online alternative to the sorts of spaces that allowed him to make a living prior to the outbreak.

By teaming up with at least 35 nearby farmers, Kranenburg and his partner set up a virtual farmers market. Shoppers can browse a list of what local food growers expect to have on hand in the coming week and arrange to have their purchases either delivered to their homes or dropped off at a handful of regional businesses.

Kranenburg said the notion of turning the farm into a local food hub had been under discussion for years, but seemed like nothing more than a pipe dream until circumstances caused by COVID-19 forced their hand.

“At first it was very, very scary around what it meant for the future of my farm and small food businesses,” Kranenburg said in a telephone interview. “It’s morphed into a very exciting and hopeful period now. A lot of us are hoping that … it’s not just an emergency solution. It’s addressing some of the challenges we’ve always faced as farmers.”

Kranenburg said he and others in the field have long struggled with the distribution side of the business, noting that spending time driving to markets, restaurants and other potential customers significantly decreases the amount of time farmers can spend raising crops and animals.

By creating a food hub and contracting out the deliveries to students looking for work, Kranenburg said that problem has been addressed through the virtual market.

Some traditional markets have also had to adopt virtual practices to reach their usual patrons while they’re heeding public health advice and remaining at home.

Evergreen Brickworks, a popular year-round market in central Toronto, now allows customers to order and pick up boxes filled with local produce, bread and cheese.

Others have adopted a community-supported agriculture model that sees customers pay at the start of the season for a share of the year’s harvest.

But Kranenburg and other market regulars said there’s still a need for traditional spaces to buy and sell local goods, though concedes the constraints of the public health crisis may change how those spaces look and operate.

A list of directives prepared by Farmers’ Markets Ontario outlines some of the new measures that will be in place once markets reopen for business. The organization said only food should be available for sale in order to comply with government emergency legislation that shutters non-essential businesses but allows food retailers to keep their doors open.

The list also says stalls will have to be sufficiently spaced out to allow for proper physical distancing protocols, and customer traffic should be monitored or managed to keep patrons safe.

Food samples and reusable containers should be banned, the directives say, adding that hand sanitizing stations and washrooms will have to be readily available and properly maintained.

“Markets should not be viewed as a place to linger or socialize and should be viewed as a ‘shop and go’ market,” Catherine Clark, executive director of Farmers’ Markets Ontario, said in an email. “It won’t be business as usual.”

But the head of an industry group in Atlantic Canada said that may well prove to be a boon rather than a drawback.

Justin Cantafio, executive director of the Farmers’ Markets of Nova Scotia Co-Operative, said it has been exhilarating to see how quickly markets across the province have embraced online sales and other alternative sales methods.

He said challenges remain for markets in more remote communities that may not be able to tap into the same resources, but said the months ahead will hopefully see the industry as a whole become more innovative than it has been for years.

“We have a great new tool in the form of these online stores, but we’re also going to have a unified people seeking being together again after being isolated for so long,” Cantafio said.

“A farmers market is going to be that perfect blend of that cultural vibrancy and abundance mixed with the ability to get your food and necessities in one place. I think a farmers market will be one of the most important institutions moving forward if we play our cards right.”

This report by The Canadian Press was first published April 24, 2020.

Michelle McQuigge, The Canadian Press

Mass killing in Nova Scotia began with attack, binding of girlfriend: source

The Canadian Press | posted Friday, Apr 24th, 2020

HALIFAX — A source close to the investigation says a killer’s murderous rampage across Nova Scotia began with him attacking and binding his girlfriend, and that she managed to escape and eventually give crucial details to police.

The woman was in a domestic dispute with Gabriel Wortman and was beaten and allegedly bound in some way Saturday night before she managed to get away from a residence in Portapique, N.S., the source said.

The source said the woman hid, but emerged early in the morning to provide police with the critical information that the 51-year-old denturist was driving a replica RCMP patrol vehicle and wearing a police uniform.

The details are the latest to emerge about the chaos that ensued as police in rural Nova Scotia sought the gunman as he went about the province killing people in five communities and setting homes on fire.

The search for the suspect stretched from late Saturday night to Sunday morning, when the death toll rose to 22 as the gunman, wearing an authentic RCMP uniform, evaded police in his replica RCMP cruiser.

RCMP could not immediately be reached for comment on the reports but have said they will release a detailed account of the April 18-19 incidents later this morning.

Police have also said he didn’t have a firearms licence for the guns he was using, though how Wortman obtained the weapons remains unclear.

Audio recordings of first responders communicating on two-way radios provide a glimpse of the frantic attempts to help the first victims found Saturday at 10:40 p.m. amid burning homes in the village of Portapique.

On one of the recordings, stored on the Broadcastify website, first responders dispatched to the scene along Highway 2 tell the dispatcher they can see something burning in the distance.

“I’m seeing huge flames and smoke from where we are,” says one, minutes before the dispatcher says police have discovered a gunshot victim on Portapique Beach Road.

Within the next 20 minutes, the extent of the carnage comes into sharp focus as police call for more ambulances — twice.

It’s unclear exactly how many people were killed along Portapique Beach Road, which includes many seasonal and permanent homes along the picturesque north shore of Cobequid Bay.

Police confirmed Wednesday that the suspect managed to escape from a perimeter they had set up around the rural area, but they didn’t realize he was gone until some time between 7 a.m. and 8 a.m. on Sunday when his girlfriend revealed details about the fake police car.

At 8:02 a.m., police issued an alert on Twitter saying they were looking for an active shooter in the Portapique area.

Over a 12-hour period, the 51-year-old Halifax man killed the 22 victims — some he knew, others he met randomly as he fled.

His victims include an RCMP officer, two nurses, two correctional officers, a family of three, a teacher and some of his neighbours in Portapique.

Heavily armed RCMP officers fatally shot him at a gas station in Enfield, N.S., about 90 kilometres south of Portapique at around 11:30 a.m. on Sunday.

Police said the gunman acted alone during his violent rampage, but investigators said they are trying to determine whether anyone assisted him before the shooting began.

This report by The Canadian Press was first published April 24, 2020.

The Canadian Press

Tamara + Noah’s DIY Marbled Paper

Tamara Robbins | posted Thursday, Apr 23rd, 2020

Quick and Easy Paper Marbling with lifestyle expert Tamara Robbins Griffith:

This is a great craft that Noah and I have done a couple of times, and I love the simplicity relative to the sophistication of final results! If you use a harder cardstock, it can be turned into really nice greeting cards, or pop the artwork into an inexpensive frame with matting and it will be sure to impress.


• Shaving cream

• Food coloring

• White cardstock or watercolor paper

• Wooden skewer, toothpick or other utensil

• Ruler or shower squeegee


1. Spray shaving cream onto a cookie sheet or similar pan with a lip.

2. Level out shaving cream with a spatula.

3. Squirt food colouring onto the surface of your shaving cream.

4. Swirl designs into your shaving cream using the wooden skewer or any other tool. Have fun and experiment here!

5. Lay your paper down on the shaving cream and pat it gently so all of paper is covered on the underside with shaving cream.

6. Gently pull off your paper and lay it down with the shaving cream side up.

7. Scrape off excess shaving cream with a metal ruler or shower squeegee and let the paper dry.

@tamararobbinsg on Instagram

@Tamara_Robbins on Twitter

Easing coronavirus restrictions presents challenges between provinces: experts

COLETTE DERWORIZ, THE CANADIAN PRESS | posted Thursday, Apr 23rd, 2020

Infectious disease experts say provinces looking to relax restrictions related to coronavirus need to consider their neighbours.

Prince Edward Island, where the caseload is low, is aiming to ease measures put in place to slow the spread in late April and reopen businesses in mid-May.

The Saskatchewan government is to outline a plan Thursday for how some businesses and services could be allowed to resume next month if the number of cases stays low.

Dr. Craig Jenne, an infectious disease researcher at the University of Calgary, said easing restrictions in one province could present challenges for others.

“Many provinces in Canada have no hard borders,” he said in an interview with The Canadian Press. “Alberta, Saskatchewan, Manitoba — we are not exactly islands where we can cut off travel between provinces.

“We are going to have to make sure we’re on the same page with this.”

As of Wednesday, Saskatchewan had recorded 326 cases, including four deaths, but less than 20 per cent of cases were considered active.

The province’s chief medical health officer has said any easing of restrictions would have to be done carefully.

Next door, in Alberta, there are more than 3,000 cases, including 66 deaths.

Dr. Stephanie Smith, an associate professor in infectious diseases at the University of Alberta, said it may make sense for provinces with a low number of cases to consider letting up on COVID measures.

“When they do that, the most important thing is that they still have an ability to identify new cases and new contact tracing,” she said. “(They need) really robust testing and tracing so that you can identify any new patients and make sure they are actually self-isolating.

“It’s important in terms of ensuring you don’t get into an uncontrolled situation again.”

Jenne added that outbreaks in High River, Alta., and several long-term care homes show how quickly a situation can change once the novel coronavirus starts spreading.

“As soon as we let our vigilance down in screening and isolation … we will see a spike back in Canadian communities, we will see an increase in cases, we will see an increase in hospitalizations and, unfortunately, we will see an increase in deaths once these hotspots start popping up.”

For example, an outbreak at Imperial Oil’s Kearl oilsands project in northeastern Alberta has been linked to cases in Saskatchewan, British Columbia, New Brunswick and Nova Scotia.

“This virus does not travel in the air,” said Jenne. “It travels on people and the more people move between provincial borders and even within their own community, this is how this virus gets around.”

Jenne and Smith said that’s why social distancing has been so effective in reducing the number of cases in Canada.

Each province and territory has different approaches for how to limit the spread of COVID-19.

Manitoba has set up checkstops on major highways to help inform travellers about public health measures in place.

Some jurisdictions such as New Brunswick and the northern territories have restricted non-residents from entering or require anyone who comes into the province to self-isolate for up to 14 days.

Valorie Crooks, a geographer who specializes in health services research at Simon Fraser University, said it would be difficult to control movement across provincial boundaries.

“It raises a whole lot of questions about how you enforce and what kinds of abilities you have to enforce measures you put in place,” she said.

Crooks added that it would be easier to protect populations in the North or on Canada’s islands, but it’s simply not practical to patrol every road between provinces.

Both infectious disease experts said closing the border with the United States has been an effective tool, but Jenne noted it’s not a perfect solution.

“It has to be done in concert with everything else, including high levels of screening, contract tracing and self-isolation within communities,” said the professor.

“Closing a border alone is really a false sense of security if it’s not coupled with enhanced measures.”

The latest numbers on COVID-19 in Canada

The Canadian Press | posted Thursday, Apr 23rd, 2020

The latest numbers of confirmed and presumptive COVID-19 cases in Canada as of 4 a.m. ET on April 23, 2020:

There are 40,190 confirmed and presumptive cases in Canada.

_ Quebec: 20,965 confirmed (including 1,134 deaths, 4,291 resolved)

_ Ontario: 12,245 confirmed (including 659 deaths, 6,221 resolved)

_ Alberta: 3,401 confirmed (including 66 deaths, 1,310 resolved)

_ British Columbia: 1,795 confirmed (including 90 deaths, 1,079 resolved)

_ Nova Scotia: 772 confirmed (including 12 deaths, 338 resolved)

_ Saskatchewan: 326 confirmed (including 4 deaths, 261 resolved)

_ Manitoba: 246 confirmed (including 6 deaths, 154 resolved), 11 presumptive

_ Newfoundland and Labrador: 256 confirmed (including 3 deaths, 199 resolved)

_ New Brunswick: 118 confirmed (including 104 resolved)

_ Prince Edward Island: 26 confirmed (including 24 resolved)

_ Repatriated Canadians: 13 confirmed

_ Yukon: 11 confirmed (including 8 resolved)

_ Northwest Territories: 5 confirmed (including 5 resolved)

_ Nunavut: No confirmed cases

_ Total: 40,190 (11 presumptive, 40,179 confirmed including 1,974 deaths, 13,994 resolved)

This report by The Canadian Press was first published April 23, 2020.

The Canadian Press

Mobilizing scientists and easing COVID-19 restrictions; In The News for April 23

The Canadian Press | posted Thursday, Apr 23rd, 2020

In The News is a roundup of stories from The Canadian Press designed to kickstart your day. Here is what’s on the radar of our editors for the morning of April 23 …

COVID-19 in Canada …

OTTAWA — The federal government is expected to announce today new measures aimed at mobilizing the country’s scientists and researchers in the fight against the COVID-19 pandemic.

Scientists around the globe are scrambling to come up with tests, treatments to lessen the severity of the disease and, ultimately, a vaccine to protect against the coronavirus that has killed almost 2,000 Canadians and almost 200,000 people worldwide.

Today’s measures bolster previous efforts by the Trudeau government to marshal Canada’s scientific community in the battle against COVID-19.

In mid-March, it committed $275 million for research, as part of the first emergency aid package.

That was supplemented later in the month with the creation of a new strategic innovation fund, which provided another $192 million to specific companies and research institutions working on the development of drugs and vaccines.

As well, the government has provided $52 million through national granting councils to almost 100 research teams across the country.

In other Canadian news …

HALIFAX — Police say the man who went on a murderous rampage through five Nova Scotia communities was likely using unlicensed firearms, and investigators are trying find out how he obtained illegal weapons.

That probe into firearms is occurring alongside a hunt for anyone who helped the killer obtain an RCMP uniform and a replica vehicle he used to deceive his pursuers and the public as he went about killing 22 people and setting fire to homes on the weekend.

Chief Supt. Chris Leather says investigators have a fairly good idea that, in Canada at least, he didn’t have a firearms acquisition certificate.

It is illegal to own a gun without the proper licence, which federal legislation formally refers to as a possession and acquisition licence.

Leather says it’s now a key part of the investigation to understand how Gabriel Wortman obtained his weapons, as well as a police uniform and a Ford Taurus that was painted in a fashion identical to a regular RCMP patrol car.

The 51-year-old denturist, whose business was in Halifax, began his killing spree in the small community of Portapique, about 40 kilometres west of Truro, late Saturday.

Also this …

Infectious disease experts say provinces looking to relax restrictions related to COVID-19 need to consider their neighbours.

At least two provinces, Prince Edward Island and Saskatchewan, have lower case numbers and hope to ease measures put in place to control the spread in the coming weeks.

Dr. Craig Jenne, an infectious disease researcher at the University of Calgary, says easing restrictions in one province could present challenges for others.

He notes there are no hard borders between provinces, particularly in Alberta, Saskatchewan and Manitoba.

Dr. Stephanie Smith, an associate professor in infectious diseases at the University of Alberta, says it may make sense for provinces with lower case numbers to let up on the measures.

But Smith and Jenne agree that those provinces must have robust testing and contact tracing so they can identify any new cases and prevent an outbreak.

COVID-19 in the U.S. …

WASHINGTON — The Trump administration is shifting its message about the novel coronavirus.

For weeks federal officials have raised alarms about the dangers of exposure to the virus in their effort to persuade Americans to stay at home.

U.S. President Donald Trump is now aiming for a swift nationwide reopening and with that comes the challenge of convincing people it will be safe to resume their normal lives.

At the White House, officials believe they have entered a new chapter of the pandemic response, moving from crisis mode to sustained mitigation and management.

For Trump, his re-election likely rides on the pace of an economic rebound.

COVID-19 around the world …

BANGKOK — The world is inching toward a new phase in the coronavirus crisis.

Some countries like Vietnam and New Zealand have few new cases and are moving toward ending their shutdowns. Others like Singapore and Japan are tightening measures to prevent a surge in infections.

Like the U.S., many countries are moving from crisis mode to managing the next phase to prevent flare-ups.

France has started to break the seals on its locked down nursing homes, allowing limited visitation rights for the families of the residents.

The visits are shedding light on the immense emotional toll caused by locking down care homes.

French President Emmanuel Macron has taken notice, retweeted a painful-to-watch interview with a 96-year-old nursing home resident complaining tearfully about being stuck in her room, deprived of daily visits.

In his tweet, Macron wrote: “Madame, your pain overwhelms us all.”

COVID-19 in entertainment …

TORONTO — Live concerts are cancelled in most parts of the country for the foreseeable future, yet Ticketmaster and other Canadian ticket portals have continued to sell access to upcoming events that aren’t happening.

Several dozen concerts, including a DJ set with Andrew Rayel originally slated for Friday at Toronto’s Toybox Nightclub, were still available on Ticketweb, a portal owned by Ticketmaster, until after the company was contacted by The Canadian Press on Wednesday.

And concerts once booked throughout May at the PNE Forum in Vancouver were listed by non-profit retailer Ticketleader until the company responded to inquiries on why they were still up for sale.

Those PNE shows, which included a Kaytranada concert previously scheduled for May 9, have now been marked “postponed” by Ticketleader until an undetermined new date.

A representative for Ticketmaster did not respond to requests for comment about shows listed on Ticketweb, and its reseller platform Stubhub.

Shelley Frost, president of Ticketleader, which is owned by Pacific National Exhibition, said the company is working with concert promoters to reschedule dates, including the Kaytranada show. She said that’s why Ticketleader continued to make the events available to purchase, even though there was no certainty when — or if — they would go forward.

COVID-19 in sports …

A 99-year-old Second World War veteran who has raised more than 28 million pounds for Britain’s health service during the coronavirus pandemic has been invited to perform one of British sport’s quaintest traditions once the crisis is over.

Tom Moore will get the chance to ring the famous bell at Lord’s cricket ground, signalling the start of a day’s play, as a reward for his fundraising efforts that have become a national rallying point. The job is typically given to former cricketers or figures in the sport.

The offer was made to Moore, a cricket fan, by England captain Joe Root — a fellow Yorkshireman.

“I’d love you to give us a team talk at some point as well,” Root said in a video conversation with Moore, “and get all the lads in the right frame of mind.”

With the aid of a walking frame, Moore walked 100 laps of his garden in eastern England to support workers in Britain’s National Health Service.

This report by The Canadian Press was first published April 23, 2020.

The Canadian Press

What does ‘reaching the peak’ in the coronavirus pandemic mean?

MICHELLE MCQUIGGE, THE CANADIAN PRESS | posted Wednesday, Apr 22nd, 2020

The latest round of government projections related to the coronavirus pandemic includes an increasingly common phrase — reaching the peak. But what exactly does that mean? Some experts weigh in:

What does it mean to reach a peak in a pandemic?

Infectious disease and statistical modelling specialists say to reach the peak in a pandemic curve means that the number of new cases has begun to level off rather than continuing on a sharp upward trajectory. Such a scenario is playing out this week in Ontario, where public health officials said the province was experiencing the peak of the outbreak in the broader community despite registering some sharp single-day spikes in the number of new cases. The peak has not yet arrived in the province’s long-term care system, where roughly half of all cases and deaths have occurred.

“Peaks are not a single day,” said Steini Brown, dean of the Dalla Lana School of Public Health at the University of Toronto, as he presented the province’s latest projections on Monday. “They’re not a nice single sort of spike. They can be a little bit bumpy, they can be prolonged for a period of time, particularly given public health interventions.”

Brown said pandemic curves are usually symmetrical in nature — a sharp increase of cases is followed by the plateau or peak, which then gives way to a decline in new diagnoses.


Where in Canada is that actually happening?

While Ontario may be experiencing the peak of community transmission right now, several provinces are already ahead of the game. Public health officials in British Columbia said last week that they had succeeded in flattening the curve, meaning they’re past the peak of new COVID-19 cases. Provinces and territories such as Manitoba, Saskatchewan and the Yukon are posting single-digit increases each day, while New Brunswick, Prince Edward Island and Newfoundland and Labrador have gone several days in a row without any new cases at all.

Canada’s chief public health officer, Dr. Theresa Tam, has said the national curve is bending but has yet to flatten. Those figures are still fuelled by data out of Quebec and Ontario, the epicentres of the national outbreak. The premier of Quebec, which has recorded more than 20,100 of Canada’s roughly 38,000 cases, has said the peak has lightly been reached outside of the province’s hard-hit long-term care homes.


This is all good news, right?

Yes and no. Dr. Isaac Bogoch, infectious diseases physician and scientist with the Toronto General Hospital, says it’s very encouraging to see the rate of new infections begin to level off. But he says peak times also promise to place the maximum strain on the health-care system, as cases continue to mount at a pace not seen during earlier stages of the outbreak.

Jianhong Wu, distinguished research professor of mathematics at York University, said other risks come with pandemic peaks.

“At these times, the level of infections is highest,” he said. “The number of cases is not necessarily the number of infections.”

Wu noted that disparity is even more evident in parts of the country with lower testing levels, noting those provinces with higher capacity will also uncover more cases.

During a peak period, he said, Canadians stand a higher chance of contracting the virus.


Does this mean normal life can resume soon?

No. Both Wu and Bogoch said physical distancing measures are more important than ever during peak times in order to ensure the number of cases begins to decline as expected.

“Imagine you’re in a car and you put your foot on the gas and are driving faster and faster,” Bogoch said. “When you get onto the highway and you’re going 100 kilometres an hour, that’s not the time to open the door and jump out of the car. You have to actually slow down.”


What are the most useful stats to keep an eye on?

The many facts and figures presented in government briefings are all valuable in tracking Canada’s response to COVID-19, according to both Bogoch and Wu. But for a member of the public wanting only to focus on the highlights, they agree tracking the growth rate of cases over time should provide an adequate snapshot. Both caution against focusing on single-day stats and suggest looking at the overall trend to see if cases are climbing, peaking or declining over time.

This report by The Canadian Press was first published April 22, 2020.

Michelle McQuigge, The Canadian Press

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